Mekong Delta and Phu Quoc · Vinh Long

Ben Tre travel guide: coconut canals, cycling, Con Phung and homestays

Ben Tre is the coconut country of the Mekong Delta, a cluster of islands between branches of the Mekong about 85 km from Ho Chi Minh City. It is one of the easiest places from Saigon to turn the delta from a photo stop on a coach tour into somewhere you can sleep among orchards, ride a bike along shaded lanes and watch boats loaded with coconuts. Since July 2025 it has been part of an enlarged Vinh Long province, but the name Ben Tre is still widely used for the area, its coconut products and its tours.

A woman cycles along a lane under tall coconut palms in Chau Thanh, Ben Tre
Cycling under coconut palms in the former Chau Thanh district of Ben Tre
Suggested time
1–2 nights
Where to stay
Ben Tre town on the river for hotels and transport; an orchard homestay or the islet homestay on Con Phung for quiet evenings
Season and timing
Warm all year; the wet season from May to November brings reliable afternoon downpours. June to August is the main fruit season, and the flower villages of Cho Lach are at their busiest in the weeks before Tet.

The short answer

Give Ben Tre one night, or two if you want a slow day by bike. Arrive from Ho Chi Minh City by bus or car in the morning, spend the afternoon on a canal boat and at Con Phung, and sleep either in Ben Tre town by the river or in a homestay in the orchards. Use the second day for cycling the coconut lanes, an orchard or the Thom River coconut market before heading back to Saigon or on to Vinh Long, Tra Vinh or Can Tho.

Sleep in the delta, not just pass through it

Many Mekong day trips from Ho Chi Minh City start with a boat from My Tho across the Tien River to Thoi Son, an island that is now in Dong Thap province; some add a landing on Con Phung on the Ben Tre side, and the Con Phung tourist area itself sells a day combining the two. That gives you coconut candy and a rowing boat in a nipa-palm creek, but very little of Ben Tre itself. Staying a night is what turns Ben Tre into something more than the coach tour.

Ben Tre town sits on the Ben Tre River, a short way from the Ham Luong bridge. It has the area's ordinary hotels and guesthouses and the bus connections; VnExpress's guide suggests a late coffee on a hotel rooftop overlooking the river street. It is the practical base if you are arriving by bus or want to move on the next day.

The alternative is a homestay in the orchards. VnExpress reports that their number has grown in recent years: you eat, stay and talk with the hosts, and try the local dishes of the river country. The Con Phung tourist area also runs its own Coco Island homestay on the islet. Before booking any homestay, check exactly where it is, how you reach it with luggage, and whether bicycles and meals are included.

Con Phung, the Coconut Monk's island

Con Phung (Phoenix Islet) is an island in the Tien River that is now part of Phu Tuc commune. It is also known as the islet of the Coconut Monk (Dao Dua), Nguyen Thanh Nam, who, according to the tourist area's own history page, ate only fruit and drank coconut water during his years of practice. In 1963 he moved his community to the eastern tip of the islet near the old Rach Mieu ferry and built the Nam Quoc Phat pagoda there, with a dragon court, a model Apollo spacecraft, an S-shaped map of Vietnam and a peace bell tower. In 1971 he even tried to stand for president of South Vietnam. What survives of it is the islet's most unusual sight.

The rest of the islet is a classic delta tourist stop: coconut-candy workshops, coconut handicrafts, a coconut museum, honey tea in an orchard, *don ca tai tu* folk music, a crocodile pen and bottle-feeding carp. When we checked on 2026-10-03, the website that describes itself as the official Con Phung tourist area listed a gate ticket of 50,000 dong for adults and 30,000 dong for children, including the return boat, with opening hours given as 7:00 (or 7:30 in its FAQ) to 18:00. Boats pick up at the old Rach Mieu ferry landing in Tan Thach.

The same site warns that many intermediaries sell trips to Con Phung and advises calling the operator's hotline when you reach the landing so you board the right boat. If you arrive independently, settle what is included before you step on any boat; if you are on a tour, check how long it actually spends on Con Phung rather than on Thoi Son.

Ben Tre town seen from the river, with a white hotel tower and low buildings along the bank
Ben Tre town from the river

Make time for the local food

What to eat and where to look

Workers cut and wrap coconut candy at long tables in an open-sided workshop
Wrapping coconut candy in a workshop on Con Quy, Ben Tre
01

Keo dua (Ben Tre coconut candy)

Ben Tre's signature sweet: grated coconut is cooked with malt syrup and sugar in large pans, then rolled, cut and wrapped by hand. At a workshop you can watch each step and taste pieces fresh from the pan.

Where to look
The candy workshops on Con Phung and the neighbouring islets, and the specialty shops in Ben Tre town.
Fit it into your day
Taste it at a workshop on your boat afternoon and buy boxes to take home at the end of the trip.

Very sweet and chewy, made with malt syrup and sugar.

02

Banh xeo with coconut milk

The delta's crisp rice-flour pancake, made here with coconut milk in the batter. In Cho Lach the seasonal version is filled with tiny *oc gao* snails, shredded jicama and bean sprouts; VnExpress says Phu Da islet's snails are the best in the delta.

Where to look
Homestay kitchens and garden restaurants; the Con Phung restaurant lists a version with coconut heart (cu hu dua). The snail version is a Cho Lach specialty.
Fit it into your day
A shared lunch or dinner, best eaten as soon as it leaves the pan.

The *oc gao* season runs only from the fourth to the seventh lunar month. Served with fish sauce; the snail version contains shellfish.

03

Chuoi dap (pressed grilled banana)

A banana flattened, grilled over charcoal and served hot with coconut milk: crisp outside, soft inside and rich with coconut.

Where to look
Snack sellers and garden stops in the countryside around Ben Tre town.
Fit it into your day
An afternoon snack between orchards or after a bike ride.

Rich with coconut milk; treat it as a snack rather than a meal.

04

Banh canh bot xat with duck

Thick, hand-cut rice-flour noodles in a dense broth cooked with duck, served with a small dish of fish sauce and ginger. It is a Mekong Delta specialty, quite different from ready-made market noodles.

Where to look
Local noodle shops in Ben Tre town and the countryside.
Fit it into your day
A filling breakfast or lunch before a day on the water.

Contains duck and fish sauce.

05

Orchard fruit and coconut drinks

Rambutan, durian, longan, mangosteen and pomelo from the gardens, plus fresh green coconut and *dua sap*, the soft macapuno coconut. June to August is the main fruit season.

Where to look
The Cai Mon orchards in Cho Lach and the gardens of the former Chau Thanh district.
Fit it into your day
A mid-morning stop on the cycling day; it can stand in for a light lunch.

Orchard tickets cover eating on the spot; fruit you take away is paid for separately.

Bikes, boats and orchards

Ben Tre's best moments are slow. VnExpress notes that more than 200,000 households in the province grow coconuts, about two thirds of all households, and suggests simply cycling a few kilometres through the coconut gardens and stopping to talk to people along the way. VNAT notes that local people earn a living hiring out bicycles to visitors. Ride in the early morning or late afternoon, when the heat is lower.

On the water, the classic ride is a small rowing boat (*xuong ba la*) through creeks lined with nipa palms. The Vietnam National Authority of Tourism has also profiled a local start-up offering a boat trip along the rivers of Ben Tre town between rows of coconut palms, with coconut tasting, torch-making at dusk and fireflies on the way back, plus mangrove trips on the coast. Products like these change; ask what a tour actually includes before booking.

For fruit, VnExpress points to the orchards of Cai Mon in Cho Lach and Tien Long and Tan Phu in the former Chau Thanh district, where an entry ticket lets you eat what you pick in the garden but fruit to take away is paid for separately. Cho Lach is also one of the delta's two great flower and seedling villages: VNAT reports that farmers start the Tet flower season along Highway 57 from mid-October, and the district planned its first flower festival for January 2025.

A tour boat moored at a wooden jetty on the wide Tien River at Con Phung
A tour boat at the Con Phung landing on the Tien River

The coconut economy: Thom River and the craft villages

To see coconuts as a trade rather than a souvenir, head south to the Thom River, a canal of about 15 km dug in 1905 between the Ham Luong and Co Chien rivers in the Mo Cay area. VnExpress describes a coconut market strung along the river, where boats piled with coconuts, husk, fibre and coir unload beside workshops that run around the clock. Trading follows orders and deliveries rather than a fixed morning hour. You can reach it by road along Highway 60 to Mo Cay and then a tour boat, or by boat from the pier in Ben Tre town via the Ham Luong.

The province's craft villages make a good second half-day. Son Doc in Hung Nhuong is known for *banh phong*, puffed sticky-rice crackers, and My Long for coconut rice paper grilled over charcoal; the bamboo weaving village of Phuoc Tuy in Ba Tri is about 40 km east of Ben Tre town. If you have a car and a full day, Ba Tri also has the Vam Ho bird sanctuary and the tomb of the poet Nguyen Dinh Chieu, and the Dong Khoi relic site in Mo Cay remembers the Dong Khoi uprising of the 1960s.

The coast at Binh Dai is quiet and undeveloped, according to VnExpress, but it lies on a river mouth: come for seafood and the scenery of the estuary rather than for a beach holiday.

Getting there, and the new province names

From Ho Chi Minh City, VnExpress gives the bus journey from Mien Tay bus station as about two hours. By road, the route crosses the Tien River from the My Tho side. The Rach Mieu 2 bridge, about 4 km upstream of the original Rach Mieu bridge, opened on 19 August 2025 and ends on Highway 60 near the Ham Luong bridge; VnExpress reported that it cut queues on the old bridge by about half, and the temporary Rach Mieu car ferry closed the day after it opened.

In June 2025 the National Assembly merged Ben Tre, Tra Vinh and Vinh Long into a single Vinh Long province, and from 1 July 2025 the district level was abolished. Official addresses now use the new commune and ward names: Con Phung, for example, is listed under Phu Tuc commune, Vinh Long. Older guides and tour descriptions still use the former districts (Chau Thanh, Cho Lach, Mo Cay, Ba Tri), so check the exact address of anything you book.

Coconuts heaped under a long riverside shed behind a brown river
Coconuts stacked at a riverside yard on the Ben Tre River

A workable two-day plan

This is an editorial suggestion, not a timetable. Confirm boat times and opening days locally.

  • Day 1 — Arrive and get on the water: morning bus or car from Ho Chi Minh City; stop at Con Phung, whose boats leave from the old Rach Mieu ferry landing on the Tien River, then a late lunch and a rowing boat through the nipa-palm creeks in the afternoon. Sleep in town or at an orchard homestay.
  • Day 2 — Bikes and coconuts: cycle the coconut lanes at first light, then choose between the Cai Mon orchards and Cho Lach nurseries or the Thom River coconut market and a craft village. Leave after lunch for Saigon, or continue to Vinh Long, Tra Vinh or Can Tho.
  • Day 3 (optional): a car day to Ba Tri for Vam Ho, Nguyen Dinh Chieu's tomb and the Phuoc Tuy weaving village.

Practical questions

Is Ben Tre worth a day trip from Ho Chi Minh City?

It can be done in a day, but the bus takes about two hours each way, and many day tours start from My Tho and include Thoi Son island, which is in Dong Thap, so check how much of the day is spent in Ben Tre itself. One night lets you see the canals in the morning and evening, when they are at their best.

Should I stay in Ben Tre town or a homestay?

Stay in town if you arrive by bus, want simple hotels and plan to move on the next morning. Choose an orchard homestay or the islet homestay on Con Phung if you want quiet, home-cooked meals and early-morning cycling, and check how you reach it with luggage.

Is Ben Tre still a province?

No. Since 1 July 2025 Ben Tre has been part of an enlarged Vinh Long province, together with Tra Vinh. The name is still widely used for the area, its products and its tours, but addresses now use the new commune and ward names.

How do I get to Con Phung?

Boats to the islet leave from the old Rach Mieu ferry landing in Tan Thach. When we checked on 2026-10-03, the Con Phung tourist area's website listed a 50,000-dong adult gate ticket including the return boat, and advised calling its hotline at the landing to avoid intermediaries.

Can I cycle in Ben Tre?

Yes, and VnExpress recommends it as the way to see the coconut gardens. VNAT reports that local people hire out bicycles to visitors; ride early or late in the day to avoid the heat.

When is the best time to visit Ben Tre?

Any time of year. June to August is the fruit season, but it falls in the wet season, which brings afternoon downpours from May to November. The Cho Lach flower villages are busiest in the weeks before Tet.

Sources and checks before you travel

Reference sources for the version dated 3 October 2026. Confirm opening times, access, transport and conditions for your travel dates.

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Does this experience fit your route?

For a guided day in the delta, compare the Mekong trips that start in Ho Chi Minh City, and check that the itinerary names Ben Tre or Con Phung rather than only My Tho.

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